I am unique with my own talents and skills that are unlike anyone else’s. I look at others with genuine compassion so that when good things happen to those around me I can congratulate them, not compare myself to them.
On the road of life, I choose to stay in my own lane. Nothing good can come out of comparing myself to others. Regardless of how fast another lane may seem or how much smoother the pavement may look, I choose to keep my speed on my own lane.
My vehicle is built to excel in my own lane regardless of how bumpy the ride may seem at times. I have been created with unique skills necessary to fulfilling my calling. I already have within me the ability to finish the race strong.
I measure my performance only against my potential, not by the performance of another person. Comparison is a distraction that tries to ensnare me away from the real goals in my heart. When I lose myself in comparison, I give up my dreams in order to become like someone else.
I refrain from comparing myself to others because I am good enough just the way I am. I am intelligent, capable, pleasant, beautiful and kind.
Today, heeding the words of Albert Einstein, “if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid,” I choose to discover my own strengths and capitalize on them, regardless of what my weaknesses may be.
Self-Reflection Questions:
How is comparison a distraction from my greater purpose?
What are my strengths? How can these strengths help me live up to my potential?
Why should I measure my performance only by my potential?
I stand up to nail biting by getting to the root of the problem and examining the real cause in my personal life. Nail biting is an unhealthy habit mainly caused by boredom or anxiety.
I find alternative ways to relieve tension such as squeezing a plush ball or going for a run. I keep myself active because movement is an effective distraction to nail biting. Successfully reducing my level of stress helps me limit the desire to bite my nails.
I use crossword puzzles and word games on my electronic device to fight boredom. If I ever feel bored, I can play a quick puzzle game on my cell phone instead of biting my nails.
I have the will to stop nail biting for good. I have the strength necessary to be aware of my habit and rise up to action when the feeling strikes. I care about my health and about my hands too much to allow this unclean habit to continue.
I take pride in the way my hands look. I polish my nails frequently and fix any chipped tips quickly to keep my nails looking presentable. When I take pride in the way I look, I am more likely to resist the urge to bite my nails.
Today, I choose to carry a manicure set with me everywhere I go and use it, instead of my mouth, to clip and file my nails as needed. I choose to find alternative outlets for boredom and stress so I can keep myself healthy and my hands beautiful.
Self-Reflection Questions:
What can I do to fight boredom instead of biting my nails?
Where can I get a professional manicure so that I can take pride in my beautiful hands?
How can I reduce my level of stress?
I overcome my fear of confrontation to enjoy the benefit of resolution.
I accept confrontation when necessary because speaking up about my feelings keeps my relationships healthy. Peaceful confrontation is a necessary element in mutually respectful relationships.
Whether I speak to someone about a matter or someone brings up a matter to me, I step up to the plate with courage.
I choose to view confrontation as a tool to voice my opinions, give others insight about my feelings, and gain an increased understanding of the feelings of others.
Although the word confrontation may have a negative connotation and stir up feelings of anger, I choose to see it as a bridge to resolution. Confrontation is only a path to travel from a negative situation to peaceful resolution.
I welcome confrontation with joy because, when a person wants to confront me, it means they care enough about our relationship to clear the air about a misunderstanding.
I have the courage to engage in confrontation. My needs are worthy of being voiced.
I have the ability to keep confrontation light by going in with an open mind. I erase preconceived notions and listen clearly.
I enjoy peaceful resolution by focusing on the misunderstanding or offending action rather than attacking the individual. I maintain my composure with patience because my goal is to come to an agreement that benefits both parties, instead of trying to win the argument.
Today, I choose to embrace confrontation with courage as a positive tool for peaceful resolution. Achieving peaceful relationships is absolutely worth the potential discomfort of a confrontation.
Self-Reflection Questions:
Have I been putting off a necessary confrontation?
How can I keep confrontation light?
What are the benefits of resolving conflict?
