Helping Others

Helping others helps me manage my stress.

Showing others compassion is a beautiful gift.   Finding ways to help others manage their stress is a way of showing my love.

I find comfort in seeing happiness radiate from others.  If I can find a way to help another person manage their problems or overcome their difficulties, then I will take action.  Finding ways to soothe their worries and remove pressure from their lives is a worthwhile use of my time.

I have been given many wonderful gifts and talents.  Finding ways to share my fortune with others is important. I am so grateful that I am in a position to help other people.

When I help others, I feel like I am doing my part to make the world a better place. By channeling my energy into providing my support, I lessen the stress in my own life.

Some people may find it hard to accept help or acknowledge the kindness of others, but that is okay. I lend a hand because it is the right thing to do and that is the only reward I need.

Seeing others relax removes stress from my life.  It is like taking a deep breath and finding the world a calmer place.  I know that if I can remove stress from other people’s lives that I am also capable of bringing calm into my own life.

Because I am a kind and loving person, helping others is in my nature. I am so lucky that I have received so many blessings in my life, and I look for ways to share my gifts.  Giving back to others makes me feel calm and happy.

Questions of Reflection:

1.    How do I use my time and talent to help others?
2.    How do I feel after I have helped someone overcome difficulties or problems?
3.    Are there more ways that I could reach out and offer a helping hand?