Happiness Affirmations

I Allow Myself to Simply Be Me

I allow myself to simply be me.

I believe that I was created by a master artist and I am confident that I am who I was meant to be, so I gladly allow myself to simply be me.

I may be a work-in-progress, but I keep myself continually open to the smoothing and shaping hands of my Maker. I choose not to waste time worrying about what could be, if I were someone else, because I am happy being me.

I believe that there is plan for my life. I may not be able to see it all clearly right now, and that’s okay. I don’t have to be able to see every step I need to take (or why I need to take it). I simply focus on developing the skills and talents instilled within me from the beginning. As I do so, my purpose becomes clearer, one step at a time.

Because I am confident in my purpose, I am able to relax and enjoy the success of others without feeling the need to compete. I let go of the tendency to glorify other people’s successes and to view them as more important than my own. Some may be more glittery and noticeable than my own, but they are no more important.

I want to thrive in my own life. This means that I must let go of the idea that I can, by sheer effort or willpower, fulfill someone else’s purpose. Instead, I focus on my own path, knowing that it, too, is important. After all, I am the only one suitably equipped with my talents, personality, and circumstances to fulfill my purpose.

Questions of Reflection:

1.    Am I trying to fulfill my own purpose or someone else’s?
2.    Am I able to be happy for others without feeling the need to compete?
3.    Do I recognize the value of my own set of talents and circumstances?

I Accept People

I accept people as they are.

Experiencing the diversity of life invigorates me. The world is a more interesting place because people offer such a wonderful assortment of personalities and perspectives.

I don’t expect people to be a mirror image of me because of the wonderful variety the world has to offer. Since I know I don’t have to agree with everyone or be close friends with each person I meet, this knowledge allows me to enjoy people for who they are.

Learning to understand the value of diversity is important to me. Looking at how I am different from others helps me realize how unique and special I am. I also like to discover the extraordinary talents and abilities of others.

I am proud of my open and accepting behavior. Being open has brought so much goodness into my life.

My life is enriched by diversity. I value new relationships and accept people as they are.

Nurturing new relationships gives me perspective and appreciation for the views of others. I can learn from people who have had experiences that are different from my own. They can teach me valuable lessons that I have not learned from my own life experiences.

Because I want people to fully accept me for who I am, I show others that same respect. I allow people to be proud of the uniqueness they bring to the world. The world is a much more exciting place because we are all so different.

Enjoying the variety of the world brings me true happiness. I relish the differences my Creator so wisely brought into the world and I am so thankful to be part of this incredible diversity.

Questions of Reflection:

1.    Do I make an effort to accept people as they are?
2.    How has someone influenced my thoughts or actions in a positive way?
3.    I want people to fully accept me for who I am. Do I also show others the same respect?

Helping Others

Helping others helps me manage my stress.

Showing others compassion is a beautiful gift.   Finding ways to help others manage their stress is a way of showing my love.

I find comfort in seeing happiness radiate from others.  If I can find a way to help another person manage their problems or overcome their difficulties, then I will take action.  Finding ways to soothe their worries and remove pressure from their lives is a worthwhile use of my time.

I have been given many wonderful gifts and talents.  Finding ways to share my fortune with others is important. I am so grateful that I am in a position to help other people.

When I help others, I feel like I am doing my part to make the world a better place. By channeling my energy into providing my support, I lessen the stress in my own life.

Some people may find it hard to accept help or acknowledge the kindness of others, but that is okay. I lend a hand because it is the right thing to do and that is the only reward I need.

Seeing others relax removes stress from my life.  It is like taking a deep breath and finding the world a calmer place.  I know that if I can remove stress from other people’s lives that I am also capable of bringing calm into my own life.

Because I am a kind and loving person, helping others is in my nature. I am so lucky that I have received so many blessings in my life, and I look for ways to share my gifts.  Giving back to others makes me feel calm and happy.

Questions of Reflection:

1.    How do I use my time and talent to help others?
2.    How do I feel after I have helped someone overcome difficulties or problems?
3.    Are there more ways that I could reach out and offer a helping hand?